Mediterranean Cheese Pie

Be the first to rate this recipe

Ingredients

  • 2 medium potatoes peeled and sliced in 1/8-inch rounds
  • 1/2 cup diced onion
  • 8 ounces baby spinach
  • 3 kalamata olives pitted and chopped
  • 2 whole eggs
  • 3 egg whites
  • 1 cup nonfat ricotta cheese
  • 1 tablespoon feta crumbled
  • 3 tablespoons fresh basil
  • 3 tablespoons fresh basil
  • 3 teaspoons dried basil
  • 3 Roma tomatoes sliced into 1/4-inch rounds-optional

Instructions

  1. Heat the oven to 350 and coat a 9" pie plate with a little olive oil. Line bottom of plate with potato slices. Cut remaining slices in half and arrange around side of plate. Bake 12 to 15 minutes. Remove from oven and set aside. Coat a saute pan with olive oil and saute onion over low heat until tender, about 5 minutes. Add spinach to the pan and let wilt, about 2 to 3 minutes. Remove from heat. Stir in olives.
  2. In a bowl, beat eggs and egg whites. Stir in ricotta or cottage cheese and feta. Add half of the basil or dill and set aside. Spoon onion and spinach mix into pie plate over the cooked potatoes. Layer on egg mixture, then slices of tomato (optional). Bake 20 to 25 minutes or until egg is set and a knife inserted into pie comes out clean. Sprinkle the grated cheeses evenly over top of pie and top with remaining basil or dill. Return to oven for 5 minutes or until cheese melts. Remove from oven and let sit for 5 minutes. Cut pie into 4 wedges. Serve immediately.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 32.4g 65% DV
Total Fat 15.7g 20% DV
Carbs 64.2g 23% DV
Fiber 13.4g 48% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 920.5mg 40% DV
Potassium 1720.8mg 37% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 172.3mcg 19% DV
Vitamin C 20.7mg 23% DV
Calcium 727.8mg 56% DV
Iron 24.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →