Melba Milk

Prep: 10 min Cuisine: American

Melba Milk offers a refreshing blend of strawberries and peaches with a hint of vanilla, perfect for a cool, fruity treat suited for all ages.

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Ingredients

  • 10 oz. frozen sliced strawberries, thawed
  • 8 oz. can sliced cling peaches in syrup
  • 2 cups milk
  • 1 tsp. vanilla

Instructions

  1. Combine the thawed sliced strawberries and sliced cling peaches in their syrups in a blender until smooth.
  2. Add the milk and vanilla to the blender and blend for about 1 to 2 seconds until well mixed.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 2.8g 4% DV
Carbs 52.5g 19% DV
Fiber 0.4g 1% DV
Sugar 38.5g 77% DV

Electrolytes

Sodium 93.5mg 4% DV
Potassium 122.8mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48.8mcg 5% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 107mg 8% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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