Memmie'S Spoonbread

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Ingredients

  • 3 cups boiling water
  • 2 cups cornmeal
  • 1/2 cup butter, cut up
  • 2 teaspoons salt
  • 2 cups milk
  • 4 large eggs, lightly beaten
  • 1 tablespoon baking powder

Instructions

  1. Pour 3 cups boiling water gradually over cornmeal, stirring until smooth. Add butter and salt, stirring until smooth; let stand 10 minutes. Gradually stir in milk and lightly beaten eggs. Stir in baking powder. Pour mixture into a lightly greased 13- x 9-inch baking dish.
  2. Bake at 375° for 45 to 50 minutes or until lightly browned and set.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 31.1g 40% DV
Carbs 67.9g 25% DV
Fiber 2.8g 10% DV
Sugar 12g 24% DV

Electrolytes

Sodium 12509mg 100% DV
Potassium 321.3mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1638mg 100% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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