Mesquite Grilled Vegetable Platter
A smoky, flavorful vegetable platter featuring grilled zucchini, asparagus, peppers, and mushrooms, perfect for outdoor gatherings and vegetarian mains with a mesquite-infused kick.
Ingredients
Instructions
- Combine oil and Mrs. Dash Mesquite Grilling Blend in a large mixing bowl. Add vegetables and toss to coat.
- Preheat barbecue grill to medium heat.
- Place vegetables in a grill basket on the barbecue grill or use a hot skillet.
- Cook vegetables, turning 2-3 times, until tender and cooked through, about 15 minutes.
- Remove vegetables from the grill and place on a large platter. Serve.
Tips & Substitutions
For added flavor, consider marinating the vegetables in the oil and Mrs. Dash Mesquite Grilling Blend for at least 30 minutes before grilling. You can substitute the zucchini with yellow squash or use other seasonal vegetables like eggplant. If you prefer a spicier kick, add a pinch of cayenne pepper to the mix or include jalapeños.
Serving Suggestions
Serve the grilled vegetable platter as a vibrant side dish to grilled meats or fish. It pairs beautifully with American recipes like BBQ chicken or can be served alongside a refreshing salad. You can also drizzle balsamic glaze over the top for an extra touch of flavor or serve with a homemade dip for a delightful appetizer.
Storage & Reheating
Store any leftover grilled vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a skillet over medium heat until warmed through, or microwave them for 1-2 minutes. This dish also makes a great addition to salads or wraps for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Mesquite Grilled Vegetable Platter contains roughly 152 calories, with 4g protein, 6g carbohydrates, and 14g fat. It is an excellent source of vitamin D (98% of the Daily Value), vitamin C (24% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What types of oil can I use instead of the one in the recipe?
You can use any neutral oil such as canola, vegetable, or grapeseed oil. Olive oil is also a great option, offering a richer flavor. Just be mindful of the smoke point if using a high-heat cooking method like grilling.
Can I prepare the vegetables ahead of time?
Yes, you can chop the vegetables and toss them in the seasoning mix a day in advance. Store them in the refrigerator in a sealed container until you are ready to grill. Just allow them to come to room temperature before grilling for even cooking.
What variations can I make to this vegetable platter?
Feel free to mix in other vegetables like eggplant, cherry tomatoes, or corn on the cob. You can also experiment with different seasonings or marinades, such as Italian herbs or a lemon-garlic blend, for a unique twist on this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).