Mex Dip

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Ingredients

  • 1 small can Meijer chili beans
  • 1 (8 oz.) pkg. Philly cream cheese
  • dash of pepper
  • sliced black olives
  • 1 (8 oz.) pkg. Mozzarella cheese, shredded
  • 1/2 small onion, diced

Instructions

  1. At least 1 hour before preparation, set cream cheese out.
  2. Mix cream cheese, Mozzarella cheese and chili, really folding them. Add onions, pepper and Tabasco sauce.
  3. Oops, black olives. Garnish as you see fit.
  4. Great with Doritos or Fritos.
  5. Serves 8 to 10.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 15.8g 20% DV
Carbs 12.1g 4% DV
Fiber 1.4g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 371.3mg 16% DV
Potassium 169.8mg 4% DV
Cholesterol 38.5mg 13% DV

Vitamins & Minerals

Vitamin A 136.5mcg 15% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 203.3mg 16% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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