Mexican Appetizer Squares

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: Mexican

Creamy, cheesy, and flavorful Mexican appetizer squares with a crispy crust, topped with fresh tomatoes, olives, and green onions—perfect for parties or casual gatherings.

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Ingredients

  • 2 (8 oz.) cans crescent dinner rolls
  • 2 cups Sealtest sour cream
  • 1 (1.25 oz.) package taco seasoning mix
  • 1 (8 oz.) package 100% natural Kraft shredded Cheddar cheese
  • 1 cup chopped tomato
  • 1/2 cup pitted ripe olive slices
  • 1/2 cup green onion slices

Instructions

  1. Sprinkle a 15 x 10 x 1-inch baking dish with cornmeal.
  2. Unroll the crescent dough and press it into the prepared pan, sealing the perforations.
  3. Bake at 350°F for 12 to 15 minutes or until golden brown.
  4. Remove from oven and allow to cool.
  5. Combine sour cream and taco seasoning mix in a bowl.
  6. Spread the sour cream mixture over the cooled crust.
  7. Top with chopped tomatoes, sliced olives, and green onion slices.
  8. Cut into squares and serve.

Tips & Substitutions

For a more flavorful twist, consider using Greek yogurt instead of sour cream or adding diced bell peppers for extra crunch. If you want to make it spicier, mix in some jalapeños or use a spicy taco seasoning. You can also substitute the cheddar cheese with pepper jack for a little heat. This dish is versatile and can be adjusted based on your preferences.

Serving Suggestions

These Mexican Appetizer Squares are perfect for parties or gatherings. Serve them alongside a fresh salad or pair them with South Texas Bean Dip for a delicious appetizer spread. They also make a great addition to a game day menu, complementing nachos or Corn Chip Pie - Casserole beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, place the squares in a preheated oven at 350°F for about 10 minutes until warmed through, which will help maintain the crispy texture of the crust.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Appetizer Squares contains roughly 139 calories, with 4g protein, 27g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1213mg per serving (53% of the Daily Value).

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 0.8g 1% DV
Carbs 26.7g 10% DV
Fiber 3.3g 12% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1213.4mg 53% DV
Potassium 419.6mg 9% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV
Vitamin C 21.5mg 24% DV
Calcium 128.2mg 10% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these squares ahead of time?

Yes, you can prepare the crust and toppings separately in advance. Bake the crust, let it cool, then refrigerate it. Spread the sour cream mixture and toppings just before serving to ensure freshness.

What can I use instead of crescent rolls?

If you prefer a different base, you can use puff pastry or a homemade pizza dough. Both alternatives offer a flaky texture that complements the toppings well.

Can this dish be made vegetarian?

Absolutely! This recipe is already vegetarian-friendly. You can also add more veggies like bell peppers or corn for added flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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