Mexican Black Bean Soup
A creamy, flavorful Mexican black bean soup featuring melted cheese, corn, cilantro, and tomatoes, perfect for a hearty vegetarian meal or casual gathering.
Ingredients
Instructions
- Melt the Velveeta cheese in a crock-pot or by other means.
- Add black beans, white shoepeg corn, chopped cilantro, diced Rotel tomatoes, and milk to the melted cheese.
- Mix all ingredients thoroughly.
- Heat the mixture thoroughly in the crock-pot on low for about 2 hours.
- Serve the soup over tortilla chips.
Tips & Substitutions
For a creamier texture, consider adding a splash of sour cream or cream cheese. If you prefer a healthier option, swap Velveeta for a sharp cheddar or a plant-based cheese. You can also enhance the flavor by adding spices like cumin or smoked paprika. Fresh lime juice will brighten the dish. For a heartier version, include diced bell peppers or zucchini.
Serving Suggestions
Serve the soup hot over a bed of tortilla chips for a delicious crunch. Top with additional cilantro, diced avocado, or jalapeños for extra flavor. This dish pairs beautifully with a refreshing Non-Alcoholic Margarita Punch or a side of Mexican Oven Omelet for a complete meal. It’s perfect for casual gatherings or game day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave in increments, stirring in between, until hot. If the soup thickens too much, add a little water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Black Bean Soup contains roughly 16 calories, with 1g protein, 2g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, this soup can easily be made vegetarian by ensuring your Velveeta cheese is free of animal rennet, or by substituting it with a plant-based cheese. The black beans and corn provide a hearty base, while you can add more vegetables for extra nutrition.
How can I adjust the spice level?
To adjust the spice level, you can add diced jalapeños or use a spicier variety of Rotel tomatoes. Alternatively, serve with hot sauce on the side so guests can customize their bowls according to their taste preferences.
Can I freeze this soup?
Yes, you can freeze this soup. Let it cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat on the stovetop or microwave. You may need to add a bit of liquid when reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).