Mexican Breakfast Or Brunch

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: Mexican

A flavorful Mexican-inspired baked egg casserole with corn, cheese, and crispy tortilla pieces, perfect for breakfast or brunch gatherings to satisfy a crowd with bold flavors.

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Ingredients

  • 12 eggs
  • 1 cup Monterey cheese
  • 10 corn tortilla shells
  • 1/2 cup milk
  • 1 can Mexican corn

Instructions

  1. Grease a 9 x 13-inch baking dish with cooking spray and set aside.
  2. Beat eggs lightly with milk until well combined.
  3. Place tortilla pieces in the prepared dish.
  4. Pour the egg mixture and corn evenly over the tortillas.
  5. Top with Monterey cheese.
  6. Cover the dish with foil and refrigerate overnight.
  7. Bake at 325°F for 20 to 25 minutes until set and browned.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk, or add a dollop of sour cream to the egg mixture. You can also substitute the Monterey cheese with cheddar or pepper jack for a spicier kick. For extra flavor, mix in chopped jalapeños or bell peppers. If you're short on time, use pre-made salsa for an added layer of taste. This dish complements well with other Mexican recipes.

Serving Suggestions

This Mexican Breakfast or Brunch dish pairs beautifully with fresh avocado slices, salsa, and a dollop of sour cream on the side. Serve it alongside crispy bacon or sausage for a hearty meal. For a full Mexican-inspired breakfast, consider adding Sopaipillas (Mexican Fried Bread) for a sweet finish. Fresh fruit or a light salad can also balance the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 10-15 minutes or until warmed through. You can also microwave individual portions for 1-2 minutes, but be careful not to overcook, as this can make the eggs rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Breakfast Or Brunch contains roughly 744 calories, with 45g protein, 101g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (212% of the Daily Value), protein (89% of the Daily Value), and calcium (80% of the Daily Value). Note that it is relatively high in sodium, at 1114mg per serving (48% of the Daily Value).

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 44.6g 89% DV
Total Fat 31.3g 40% DV
Carbs 100.8g 37% DV
Fiber 59.3g 100% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 1113.7mg 48% DV
Potassium 334.4mg 7% DV
Cholesterol 159.6mg 53% DV

Vitamins & Minerals

Vitamin A 227.6mcg 25% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0.8mcg 4% DV
Calcium 1042.7mg 80% DV
Iron 4.5mg 25% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, this recipe is perfect for making ahead! After assembling the casserole, cover it with foil and refrigerate overnight. This allows the flavors to meld beautifully. Just pop it in the oven the next morning, and you'll have a delicious breakfast ready to serve.

Can I freeze the leftovers?

While it's best enjoyed fresh, you can freeze leftovers for up to 2 months. Make sure to slice the casserole into portions before freezing, and wrap them tightly in plastic wrap and foil. To reheat, thaw in the refrigerator overnight and bake until heated through.

What can I add to the egg mixture?

You can customize the egg mixture by adding ingredients like diced tomatoes, onions, or cooked chorizo for added flavor. Fresh herbs such as cilantro or green onions can also enhance the taste. Feel free to experiment with your favorite ingredients to make it your own!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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