Tortilla Cheese Wrap Ups

Prep: 10 min Serves: 4 Cuisine: Mexican

Creamy, cheesy, and flavorful, these tortilla wraps are perfect for a quick snack or lunch, combining smooth cream cheese, cilantro, Mexican seasoning, and melty cheese inside soft tortillas.

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Ingredients

  • 1/4 cup soft cream cheese
  • 1 tablespoon chopped cilantro
  • 1/2 teaspoon Mexican seasoning
  • 4 flour tortillas (6-inch)
  • 8 American cheese singles
  • salsa

Instructions

  1. Mix cream cheese, chopped cilantro, and Mexican seasoning until well blended.
  2. Spread 1 tablespoon of the cream cheese mixture over each tortilla.
  3. Place 2 American cheese singles on each tortilla.
  4. Roll the tortillas tightly.
  5. Cut each rolled tortilla into sixths.
  6. Serve with salsa.

Tips & Substitutions

For a creamier texture, consider using a flavored cream cheese like garlic or herb. If you want a bit of heat, add some diced jalapeños to the cream cheese mixture. You can also substitute the American cheese with cheddar or pepper jack for a stronger flavor. To make this dish vegetarian, ensure the tortillas are made without lard.

Serving Suggestions

These wrap ups are perfect for a party platter and pair beautifully with salsa for dipping. Consider serving them alongside a fresh salad or some Southwestern Beans for a complete meal. They also make a great appetizer for gatherings and can be enjoyed warm or at room temperature.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the wrap ups in a preheated oven at 350°F for about 10 minutes or until warmed through. Alternatively, you can microwave them for 30-45 seconds, but this may make them a bit softer.

Nutrition & Diet Analysis (per serving)

Each serving of Tortilla Cheese Wrap Ups contains roughly 645 calories, with 16g protein, 37g carbohydrates, and 49g fat. It is an excellent source of vitamin A (42% of the Daily Value), protein (32% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2173mg per serving (94% of the Daily Value).

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 49g 63% DV
Carbs 36.9g 13% DV
Fiber 2.4g 9% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 2173.4mg 94% DV
Potassium 510.6mg 11% DV
Cholesterol 108.1mg 36% DV

Vitamins & Minerals

Vitamin A 379mcg 42% DV
Vitamin C 22.1mg 25% DV
Vitamin D 0.5mcg 3% DV
Calcium 324mg 25% DV
Iron 3.6mg 20% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these wrap ups ahead of time?

Yes, you can prepare the wrap ups a few hours in advance. Just roll them up and refrigerate until you're ready to serve. However, it's best to cut them just before serving to maintain freshness and texture.

What can I use instead of cilantro?

If you're not a fan of cilantro, you can substitute it with chopped parsley or even chives for a different flavor profile. These alternatives will still provide a fresh taste without the strong herb notes of cilantro.

Are these suitable for kids?

Absolutely! The creamy cheese and mild flavors make them a kid-friendly option. You can also customize the ingredients to suit your child's tastes, perhaps by adding their favorite veggies or using a different type of cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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