Mexican Hat Dance

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Ingredients

  • 1 (8 ounce) package cream cheese
  • 1 pinch salt
  • 1 (8 ounce) container sour cream
  • 1 (9 ounce) can bean dip
  • 0.5 (1 1/4 ounce) package taco seasoning mix
  • 1/2 cup chopped green onion
  • 10 drops Tabasco sauce
  • 1 cup grated cheddar cheese

Instructions

  1. Preheat oven to 350°.
  2. Mix all ingredients with half of the cheeses.
  3. Place mixture in 13x9 pan and sprinkle with remaining cheeses.
  4. Cover with foil and bake for 20 minutes.
  5. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 22g 28% DV
Carbs 11.8g 4% DV
Fiber 2g 7% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 10465.2mg 100% DV
Potassium 294.5mg 6% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 246.5mcg 27% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 436.3mg 34% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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