Mexican Okra
A flavorful Mexican-inspired dish featuring tender okra simmered in mild picante sauce, perfect for those who enjoy savory, slightly spicy vegetable dishes with a tender texture.
Ingredients
Instructions
- Place all ingredients in a large frypan.
- Simmer on low for 30 minutes.
Tips & Substitutions
To enhance the flavor of your Mexican Okra, consider adding chopped onions or garlic during the cooking process. If you prefer a spicier kick, substitute the mild Pace picante sauce with a medium or hot variety. Fresh okra can be substituted with frozen okra, but reduce the cooking time slightly to avoid mushiness. Always wash and trim the okra well before cooking.
Serving Suggestions
Serve Mexican Okra as a flavorful side dish alongside grilled meats or tacos for a complete meal. It pairs beautifully with Spicy Mexican Lentils for a hearty vegetarian option. Consider adding a squeeze of lime juice just before serving for a fresh burst of flavor. This dish can also be accompanied by rice or warm tortillas for a satisfying experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the okra in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it for 1-2 minutes, but be mindful not to overcook, as it can become slimy.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Okra contains roughly 1214 calories, with 50g protein, 308g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (435% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. It also contributes 122g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen okra for this recipe?
Yes, you can use frozen okra, but remember to reduce the cooking time slightly to prevent it from becoming mushy. Frozen okra is convenient and will still provide a delicious texture and flavor to your dish.
What can I serve with Mexican Okra?
Mexican Okra pairs well with a variety of dishes. Consider serving it alongside grilled chicken, fish tacos, or even a hearty bowl of Hot And Spicy Rice. For a vegetarian meal, it complements Spicy Mexican Lentils perfectly.
How do I prevent okra from becoming slimy?
To prevent okra from becoming slimy, try to cook it quickly over high heat or gently simmer it as in this recipe. Additionally, avoid overcooking. Using freshly cut okra rather than frozen can also help maintain a firmer texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).