Mexican Pork Steaks

Prep: 15 min Cook: 12 min Serves: 4 Cuisine: Mexican

Juicy pork steaks simmered in a flavorful salsa mixture, perfect for a quick and satisfying Mexican-inspired meal with bold cumin and citrus notes.

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Ingredients

  • 4 pork blade steaks (1/2-inch thick)
  • 1 tsp vegetable oil
  • 1 cup chunky salsa
  • 1/3 cup water
  • 2 Tbsp lemon juice
  • 1/2 tsp ground cumin
  • salt to taste

Instructions

  1. Heat vegetable oil in a nonstick skillet; brown the pork blade steaks on both sides.
  2. Combine chunky salsa, water, lemon juice, and ground cumin; pour the mixture over the browned pork steaks.
  3. Cover the skillet and simmer for 10 to 12 minutes until the pork is cooked through.

Tips & Substitutions

For added flavor, consider marinating the pork steaks in the salsa mixture for a few hours before cooking. If you prefer a spicier kick, add chopped jalapeños to the salsa. You can substitute pork blade steaks with pork chops or loin if needed, but adjust cooking time accordingly to ensure they don't dry out. This recipe is perfect for those exploring Mexican recipes.

Serving Suggestions

Serve the pork steaks with warm tortillas for a delightful meal, and consider pairing them with a side of Guacamole Tomato Salad for freshness. They also go well with rice, beans, or even the popular Spicy Stuffed Peppers for a hearty dinner. A sprinkle of fresh cilantro on top adds a nice touch.

Storage & Reheating

Leftover Mexican Pork Steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water to keep them moist, and cover until heated through. Alternatively, they can be microwaved in short intervals until warmed.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Pork Steaks contains roughly 244 calories, with 25g protein, 2g carbohydrates, and 15g fat. It is an excellent source of protein (49% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1844mg per serving (80% of the Daily Value).

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 14.9g 19% DV
Carbs 1.6g 1% DV
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 1843.8mg 80% DV
Potassium 472.2mg 10% DV
Cholesterol 85.3mg 28% DV

Vitamins & Minerals

Vitamin A 8.9mcg 1% DV
Vitamin C 1.1mg 1% DV
Vitamin D 1mcg 5% DV
Calcium 42.1mg 3% DV
Iron 2.4mg 13% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can substitute pork blade steaks with pork chops or pork loin. Just ensure that the thickness is similar to maintain even cooking. Adjust the cooking time as needed to avoid drying out the meat.

How spicy is the dish with chunky salsa?

The spiciness largely depends on the brand and type of chunky salsa used. If you prefer a milder flavor, choose a salsa labeled as 'mild.' Alternatively, you can enhance the heat with additional spices or fresh peppers.

What can I serve with Mexican Pork Steaks?

These pork steaks pair beautifully with a side of rice and beans, or you can serve them with warm tortillas for a complete meal. Consider adding a fresh salad or some grilled vegetables to balance the richness of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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