Mexican Rooster

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Ingredients

  • 3 cups cooked chicken, cubed
  • 1 (8 ounce) bag corn chips
  • 1 (10 1/2 ounce) can cream of chicken soup
  • 1 (10 1/2 ounce) can condensed golden mushroom soup
  • 1 (10 ounce) can tomatoes and green chilies
  • 1 teaspoon pepper
  • 2 teaspoons salt
  • 1 medium onion, chopped
  • 2 cups sharp cheddar cheese, shredded

Instructions

  1. Preheat oven to 350 degrees.
  2. Grease a 3- quart casserole dish.
  3. Crush the corn chips and place in the bottom of the casserole.
  4. Spread chicken over chips.
  5. Mix soups, tomatoes, pepper and salt.
  6. Pour over chicken.
  7. Evenly spread onion on top.
  8. Bake 40-45 minutes
  9. Spread cheese on top.
  10. Bake 15 more minutes or until cheese is melted.
  11. Goes well with Mexican Cornbread.

Nutrition & Diet Analysis (per serving)

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 22.7g 29% DV
Carbs 31g 11% DV
Fiber 2.6g 9% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10668.2mg 100% DV
Potassium 321.3mg 7% DV
Cholesterol 39.5mg 13% DV

Vitamins & Minerals

Vitamin A 122mcg 14% DV
Vitamin C 28mg 31% DV
Vitamin D 0.2mcg 1% DV
Calcium 240.8mg 19% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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