Mexican Soup
This hearty Mexican soup combines seasoned ground meat with corn, tomatoes, and taco flavoring, creating a warm, savory dish perfect for family dinners or casual gatherings. Its rich flavors and comforting broth make it a versatile choice for those craving bold, familiar tastes with a homemade touch.
Ingredients
Instructions
- Cook ground meat until browned.
- Drain and add taco seasoning, stirring well.
- Add tomato sauce and chopped tomatoes to the meat.
- Stir in corn and simmer over low heat for 30 to 45 minutes.
- Serve with crackers.
Tips & Substitutions
For a richer flavor, consider adding chopped onions and bell peppers when browning the meat. If you're looking for a healthier option, substitute ground turkey or a plant-based meat alternative. You can also use fresh tomatoes instead of canned for a fresher taste. For a kick, add diced jalapeños or chili powder to the mix. This soup pairs beautifully with Fresh Salsa for added zest.
Serving Suggestions
Serve the Mexican Soup hot, garnished with shredded cheese or chopped cilantro for added flavor. It pairs well with crackers or tortilla chips for a satisfying crunch. For a complete meal, consider serving it alongside a light salad or with sides like Hot Corn Salad. A refreshing drink like Margaritas or Tequila Slush complements this dish beautifully.
Storage & Reheating
To store leftovers, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. For longer storage, you can freeze it for up to 3 months. When reheating, do so gently on the stovetop or in the microwave, adding a splash of water or broth to maintain its consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Mexican Soup contains roughly 350 calories, with 33g protein, 53g carbohydrates, and 4g fat. It is an excellent source of protein (66% of the Daily Value), vitamin C (61% of the Daily Value), and dietary fiber (60% of the Daily Value), and a good source of vitamin A and calcium. At about 350 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily adapt this recipe to be vegetarian by substituting the ground meat with a plant-based alternative like lentils or crumbled tofu, and using vegetable broth instead of meat-based sauces. This allows you to enjoy the flavors without compromising on dietary preferences.
How spicy is this soup?
The spiciness of the soup largely depends on how much taco seasoning you use and if you add any additional spicy ingredients like jalapeños. The standard taco mix usually has a mild flavor, but feel free to customize it based on your heat tolerance by adding extra spices or hot sauce.
Can I add beans to this soup?
Absolutely! Adding canned beans like black beans or pinto beans is a great way to increase the protein and fiber content of the soup. Just rinse and drain them before adding to the mix, and let them simmer along with the other ingredients for a deliciously hearty dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).