Mexican-Style Quiche

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: Mexican

A flavorful Mexican-inspired quiche featuring Monterey Jack cheese with jalapenos, roasted red peppers, and scallions, perfect for breakfast, brunch, or light lunch. Spicy and cheesy.

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Ingredients

  • 1 cup shredded Monterey Jack cheese with jalapenos
  • 1 cup reduced cholesterol liquid eggs
  • 1/2 cup milk
  • 1/3 cup chopped roasted red pepper
  • 1/3 cup chopped scallions
  • 3/4 teaspoon salt

Instructions

  1. Combine all ingredients in a bowl.
  2. Stir until blended.
  3. Pour mixture into an unbaked 9-inch deep dish pie crust.
  4. Bake at 475°F for 15 minutes.
  5. Lower the oven temperature to 325°F and bake for an additional 20 minutes or until set.

Tips & Substitutions

For a spicier kick, consider adding diced jalapenos or using pepper jack cheese. You can substitute the reduced cholesterol liquid eggs with regular eggs or a plant-based egg alternative for a vegan version. Feel free to customize the vegetables, using ingredients like spinach or zucchini. Ensure the pie crust is well-chilled before baking to avoid a soggy bottom.

Serving Suggestions

This Mexican-Style Quiche is perfect for brunch, and pairs beautifully with Phyllis' Spanish Rice for a more filling meal. Serve it alongside a fresh green salad or some sliced avocado for added flavor. For drinks, consider a refreshing Strawberry Margarita Fizzes to complement the flavors of the quiche.

Storage & Reheating

Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. Alternatively, you can microwave individual servings for a quick option, but the oven method maintains the crust's crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican-Style Quiche contains roughly 73 calories, with 2g protein, 14g carbohydrates, and 2g fat. It is an excellent source of vitamin C (39% of the Daily Value).

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.6g 2% DV
Carbs 13.8g 5% DV
Fiber 1.5g 5% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 292mg 13% DV
Potassium 186.5mg 4% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 76.5mcg 8% DV
Vitamin C 35.1mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 85mg 7% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche mixture the day before and store it in the refrigerator. Just pour it into the pie crust and bake it the next day. This can save time if you're hosting a brunch or gathering.

What can I use instead of Monterey Jack cheese?

If you don't have Monterey Jack cheese, you can substitute it with cheddar or a mix of cheeses like gouda and mozzarella. Just keep in mind that the flavor will change slightly, but it will still be delicious.

Can I freeze the quiche?

Absolutely! You can freeze the unbaked quiche before baking. Wrap it tightly in plastic wrap and then foil. When ready to bake, remove the wrapping and bake from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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