Mexicana Layered Dip

Cook: 25 min Cuisine: Mexican

Creamy, cheesy layered dip with fresh tomatoes and green onions, perfect for parties, featuring bold Mexican flavors and a smooth, cheesy texture that pairs well with tortilla chips.

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Ingredients

  • 2 cans refried beans
  • 1 lb Velveeta cheese, cubed
  • 1/2 cup green onions, chopped
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 2 cups sour cream
  • 2 cups chopped tomatoes

Instructions

  1. Mix refried beans, cubed Velveeta cheese, 1/2 cup chopped green onions, cumin, and garlic powder in a saucepan.
  2. Heat on low, stirring occasionally until the cheese melts.
  3. Pour the mixture into a 9 x 13 inch glass dish.
  4. Bake at 350°F for 20 to 30 minutes.
  5. Top with sour cream, chopped tomatoes, and remaining green onions.
  6. Serve with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding a bit of milk or cream to the cheese mixture while heating. If you want to add some heat, include diced jalapeños or a splash of hot sauce. You can substitute regular sour cream with Greek yogurt for a healthier option. This dip pairs beautifully with Walking Taco Chip Dip for a fun appetizer spread.

Serving Suggestions

Serve this layered dip warm with tortilla chips for a classic pairing. It also works well as a topping for nachos or as part of a taco bar. For a complete meal, consider serving it alongside a fresh salad or some grilled vegetables. Browse more Mexican recipes for additional inspiration.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or oven until heated through, adding a splash of milk if it appears dry. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Mexicana Layered Dip contains roughly 1032 calories, with 53g protein, 174g carbohydrates, and 28g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (112% of the Daily Value), and protein (106% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 836mg per serving (36% of the Daily Value).

1032 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 53g 100% DV
Total Fat 27.8g 36% DV
Carbs 173.7g 63% DV
Fiber 31.5g 100% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 836.3mg 36% DV
Potassium 4192.2mg 89% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 95.8mcg 11% DV
Vitamin C 10.7mg 12% DV
Calcium 1308.3mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the bean and cheese mixture a day in advance. Store it in the refrigerator and bake it just before serving. This allows the flavors to meld beautifully, making it even more delicious.

Is there a vegetarian version of this dip?

This recipe is naturally vegetarian due to the use of beans and cheese. However, ensure that the Velveeta cheese you use is made without animal rennet if you want to keep it strictly vegetarian.

What can I use instead of Velveeta cheese?

If you prefer a different cheese, try a combination of cream cheese and shredded cheddar for a similar creamy texture. Alternatively, a queso cheese blend can work well, but adjust the melting time accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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