Mickey Mouse Salad

Prep: 10 min Serves: 1 Cuisine: Null

A fun and colorful fruit salad featuring a Mickey Mouse face made with fresh pear halves, cherries, raisins, and nuts. Perfect for kids' parties or a whimsical snack, it combines sweet and crunchy textures with vibrant colors that appeal to both children and adults alike.

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Ingredients

  • canned pear halves
  • lettuce leaves
  • raisins
  • cherries
  • pecan halves or walnut halves

Instructions

  1. Wash the lettuce leaves and place them on a plate.
  2. Lay a canned pear half on the lettuce as the face.
  3. Cut cherries in half and place them at the end of the pear to form a mouth.
  4. Use two raisins for eyes and two pecan or walnut halves for Mickey Mouse's ears.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 18.1g 23% DV
Carbs 25.9g 9% DV
Fiber 3.8g 14% DV
Sugar 19g 38% DV

Electrolytes

Sodium 7.5mg
Potassium 317.3mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.9mg 1% DV
Calcium 35.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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