Microwave Baked Custard

Prep: 10 min Cook: 14 min Serves: 6 Cuisine: American

A creamy, smooth microwave baked custard with warm vanilla and nutmeg flavors, perfect for a quick, comforting dessert that suits all occasions and gatherings.

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Ingredients

  • 2 c. milk
  • 4 beaten eggs
  • 1/3 c. sugar
  • 1 tsp. vanilla
  • dash of ground nutmeg
  • dash of salt

Instructions

  1. Heat milk at High for 3 to 4 minutes until very hot, but not boiling.
  2. Combine eggs, sugar, vanilla, and salt in a bowl.
  3. Beat until well blended.
  4. Gradually add hot milk to the egg mixture, beating well.
  5. Divide the mixture evenly between 6 custard cups.
  6. Place the cups in a 13 x 9 x 2-inch baking dish.
  7. Sprinkle ground nutmeg over each custard.
  8. Pour about 1/2 cup hot water around the cups in the baking dish.
  9. Cook at Medium (50%) power for 8 1/2 minutes, rearranging cups after 3 minutes.
  10. Continue cooking at Medium for 5 minutes, testing for doneness every 30 seconds and removing any that are soft set.

Tips & Substitutions

For a creamier texture, use whole milk instead of low-fat. If you're in a pinch, you can substitute sugar with a sweetener like honey or maple syrup, adjusting the amount to taste. Adding a touch of cinnamon can enhance the flavor profile. To ensure even cooking, rearranging the cups during microwave cooking is crucial.

Serving Suggestions

Serve the baked custard warm or chilled, garnished with a sprinkle of cinnamon or fresh berries for a pop of color. It pairs beautifully with fresh whipped cream or a scoop of vanilla ice cream. Consider serving alongside a light salad, like Hawaiian Chiffon Salad, to balance the sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the custard cups in the microwave for about 30 seconds to 1 minute at medium power, checking frequently to avoid overheating. The custard can be enjoyed warm or chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Baked Custard contains roughly 330 calories, with 3g protein, 39g carbohydrates, and 2g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.5g 2% DV
Carbs 39.4g 14% DV
Fiber 3.7g 13% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 376.4mg 16% DV
Potassium 373.4mg 8% DV
Cholesterol 34.5mg 11% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0mcg
Calcium 62.1mg 5% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk for this recipe?

Yes, you can substitute regular milk with non-dairy options like almond, soy, or oat milk. Make sure to choose a variety that is unsweetened to maintain the intended sweetness of the custard. The texture may vary slightly, but it should still set well.

What can I do if my custard hasn't set properly?

If your custard hasn't set after the cooking time, return it to the microwave for additional 30-second intervals at medium power. Keep testing for doneness, as cooking times can vary based on the microwave. Remember that custard will continue to firm up as it cools.

Can I add flavor variations to the custard?

Absolutely! You can infuse the custard with different flavors by adding ingredients like almond extract, citrus zest, or even a splash of coffee or chocolate. Just be mindful of the amounts to maintain the balance of the custard.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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