Microwave Barbecue Beans

Name: Microwave Barbecue Beans
Yield: 4 servings
Cuisine: American
Ingredients: 4 slices bacon; 1/2 c. onion; 1 (32 oz.) can pork and beans; 2 Tbsp. brown sugar; 1 Tbsp. Worcestershire sauce; 1 tsp. mustard

Pork

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Ingredients

4 slices bacon ⓘ
1/2 c. onion ⓘ
1 (32 oz.) can pork and beans ⓘ
2 Tbsp. brown sugar ⓘ
1 Tbsp. Worcestershire sauce ⓘ
1 tsp. mustard ⓘ

Instructions

Cover bacon with a paper towel.
Cook until done.
Remove bacon and cook onions in bacon drippings on High for 3 minutes. Add other ingredients.
Cook, uncovered, on High for 10 minutes. Stir twice.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 39.6g 51% DV

Carbs 39.1g 14% DV

Fiber 1.1g 4% DV

Sugar 28.6g 57% DV

Electrolytes

Sodium 849.3mg 37% DV

Potassium 404.5mg 9% DV

Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 135.8mcg 15% DV

Vitamin C 10mg 11% DV

Calcium 88.5mg 7% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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