Microwave Brown Rice
Creamy microwave brown rice infused with onion soup flavor, perfect as a quick side dish or comforting meal for busy weeknights.
Ingredients
Instructions
- Melt margarine in a microwave-safe casserole for about 1 minute.
- Add rice, Lipton onion soup mix, and water to the casserole.
- Stir until well mixed.
- Microwave on high for 8 minutes.
- Stir with a fork to fluff.
- Cover with Saran Wrap and microwave for 8 more minutes.
- Stir again with a fork just enough to fluff and check for softness.
- Microwave for another 1 to 2 minutes until rice is done.
Tips & Substitutions
For added flavor, consider using vegetable or chicken broth instead of water. You can also substitute the margarine with olive oil or vegan butter for a healthier option. If you prefer a little heat, add some red pepper flakes or chopped jalapeños. This recipe is versatile; try mixing in frozen vegetables or beans for a more complete meal. The Lipton onion soup mix provides a savory base that elevates the dish.
Serving Suggestions
Serve this flavorful brown rice as a side dish alongside grilled chicken or fish. It pairs beautifully with Easy Pudding Salad for a refreshing contrast. You can also use it as a base for a grain bowl topped with roasted vegetables and a drizzle of Mustard-Herb Dressing. This dish is perfect for meal prep, making it easy to enjoy throughout the week.
Storage & Reheating
Store leftover brown rice in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the rice and microwave in short intervals, stirring occasionally, until heated through. This method helps to prevent the rice from drying out. For longer storage, consider freezing the rice in portions, which can last up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Microwave Brown Rice contains roughly 533 calories, with 3g protein, 17g carbohydrates, and 51g fat. Note that it is relatively high in sodium, at 974mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant rice for this recipe?
While instant rice can be used, the cooking time will differ significantly from brown rice. Instant rice typically cooks in just a few minutes, so adjust your microwave times accordingly. The flavor profile will also vary, as brown rice has a nuttier taste and retains more nutrients. For the best results, stick with brown rice.
What can I add to the rice for more flavor?
You can enhance the flavor of this rice by adding sautéed onions, garlic, or even diced bell peppers to the mixture before microwaving. Herbs like thyme or parsley can also elevate the dish. For a protein boost, consider mixing in cooked chicken or chickpeas after cooking the rice.
Is this recipe suitable for vegan diets?
Yes, this recipe can easily be made vegan by substituting margarine with a plant-based alternative like olive oil or coconut oil. The Lipton onion soup mix is typically vegetarian, but check the label to ensure it's vegan-friendly. This makes it a great option for those following vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).