Microwave Caramel Corn(Paul'S Favorite)

Prep: 10 min Cook: 12 min Cuisine: American

A sweet, crunchy caramel popcorn treat with rich caramel flavor, perfect for parties, movie nights, or as a homemade gift for friends and family.

Be the first to rate this recipe

Ingredients

  • 1 cup brown sugar
  • 1 stick oleo
  • 1/4 cup white corn syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3 to 4 quarts popped popcorn

Instructions

  1. Combine brown sugar, oleo, corn syrup, salt, and baking soda in a 2-quart microwave-safe bowl.
  2. Bring the mixture to a boil in the microwave, then cook on High power for 2 minutes.
  3. Remove from microwave and stir in baking soda.
  4. Pour the syrup over the popped popcorn in a large brown grocery bag; twist shut and shake well to coat.
  5. Cook in microwave for 1 1/2 minutes on High.
  6. Remove and shake well, then cook for another 1 1/2 minutes on High.
  7. Shake well and pour onto a greased cookie sheet.
  8. Keep moving the popcorn while cooling to prevent sticking and ensure loose kernels.

Tips & Substitutions

To ensure even coating, use a large brown grocery bag to shake the popcorn with the syrup. If you prefer a lighter caramel, reduce the brown sugar slightly. For a vegan version, substitute oleo with a plant-based margarine and ensure the popcorn is popped without butter. Experiment with adding nuts or chocolate chips for a twist!

Serving Suggestions

Serve this delightful caramel corn as a sweet snack for movie nights or gatherings. It pairs beautifully with Easy Punch For Large Group for a festive touch. Consider using it as a topping for ice cream or incorporating it into dessert mixes for a fun twist on traditional treats.

Storage & Reheating

Store any leftover caramel corn in an airtight container at room temperature to maintain its crunch. Avoid refrigerating, as moisture can make it chewy. To refresh the texture, reheat in the microwave for a few seconds before serving, ensuring it remains crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Caramel Corn(Paul'S Favorite) contains roughly 120 calories, with 2g protein, 39g carbohydrates, and 0g fat. It is an excellent source of dietary fiber (80% of the Daily Value). Note that it is relatively high in sodium, at 1921mg per serving (84% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.3g
Carbs 38.9g 14% DV
Fiber 22.3g 80% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 1921.3mg 84% DV
Potassium 32.7mg 1% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Calcium 25.4mg 2% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of syrup?

Yes, you can substitute the white corn syrup with light or dark corn syrup, or even honey for a different flavor profile. Just keep in mind that the taste and texture may vary slightly, but it will still yield delicious results.

What type of popcorn should I use?

Use plain, unsalted popcorn for the best results. You can pop it using an air popper, stovetop method, or microwave popcorn without butter. Avoid flavored varieties, as they may clash with the caramel coating.

How do I make this recipe gluten-free?

This caramel corn is naturally gluten-free as long as you use gluten-free popcorn. Double-check the labels of your ingredients, especially the baking soda and corn syrup, to ensure they are certified gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →