Microwave Chili Dip

Cook: 4 min Cuisine: American

A creamy, spicy chili dip with melted processed cheese, perfect for parties or casual gatherings, served with crunchy vegetables or chips for a flavorful snack.

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Ingredients

  • 15 oz. can chili without beans (Hormel)
  • 8 oz. jar processed cheese spread (Cheez Whiz)

Instructions

  1. Combine the chili and processed cheese spread in a 2-quart microwave casserole dish.
  2. Microwave for 3 to 5 minutes, stirring after each minute, until hot and well blended.
  3. Serve the dip warm with crunchy vegetables or tortilla chips.

Nutrition & Diet Analysis (per serving)

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0g
Carbs 6.2g 2% DV
Fiber 1.8g 7% DV
Sugar 0g

Electrolytes

Sodium 61mg 3% DV
Potassium 133mg 3% DV

Vitamins & Minerals

Calcium 7mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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