Microwave Garlicy Potatoes

Prep: 5 min Cook: 10 min Serves: 4

Microwave garlicy potatoes offer a quick, flavorful side with tender potatoes infused with garlic, olive oil, salt, and pepper. Perfect for busy weeknights or casual gatherings, this dish requires minimal effort and delivers delicious, aromatic results in just minutes, making it a versatile addition to any meal.

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Ingredients

  • 1 lb. small new potatoes, scrubbed and patted dry
  • 2 large cloves garlic, peeled and crushed
  • 3 Tbsp. olive oil
  • 1/2 tsp. salt
  • freshly ground black pepper

Instructions

  1. Place potatoes in a 1 1/2-quart dish.
  2. Add remaining ingredients and stir to coat potatoes.
  3. Cover tightly with microwave plastic wrap.
  4. Cook on High for 10 minutes in a 600 to 700 watt oven or 15 minutes in a 400 to 500 watt oven, shaking dish to redistribute potatoes.
  5. Potatoes are done when the tip of a small knife easily pierces the potato in the center.

Tips & Substitutions

For an extra flavor boost, try adding herbs like rosemary or thyme along with the garlic. If you prefer a lower-fat option, substitute the olive oil with vegetable broth or use a non-stick cooking spray. Ensure the potatoes are uniform in size for even cooking. Adjust cooking time based on your microwave's wattage for best results.

Serving Suggestions

These garlicy potatoes are delicious served as a side dish with grilled meats or roasted vegetables. They pair beautifully with Irish Whiskey Cake for a comforting meal. For a complete dinner, consider serving them alongside a fresh salad or with a drizzle of Poteau French Dressing to enhance the flavors.

Storage & Reheating

Store leftover garlicy potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for about 1-2 minutes, or until heated through. You can also sauté them in a pan with a little olive oil to crisp them up again.

Nutrition & Diet Analysis (per serving)

Each serving of Microwave Garlicy Potatoes contains roughly 723 calories, with 14g protein, 114g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (71% of the Daily Value), potassium (56% of the Daily Value), and iron (37% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 565mg per serving (25% of the Daily Value).

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 27.7g 36% DV
Carbs 113.6g 41% DV
Fiber 19.9g 71% DV
Sugar 1g 2% DV

Electrolytes

Sodium 564.8mg 25% DV
Potassium 2653.9mg 56% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 29.2mg 32% DV
Vitamin D 0mcg
Calcium 248.7mg 19% DV
Iron 6.7mg 37% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use larger potatoes for this recipe?

While small new potatoes are ideal for even cooking, you can use larger potatoes. Just cut them into smaller, uniform pieces to ensure they cook thoroughly in the microwave.

What can I substitute for olive oil?

You can replace olive oil with melted butter or a vegan alternative like avocado oil. Just keep in mind that different oils may impart varying flavors to the dish.

How do I know when the potatoes are done?

The potatoes are done when a small knife easily pierces them in the center. If they need more time, continue microwaving in 1-minute intervals until they reach the desired tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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