Microwave Roux

Cook: 2 min

A versatile and quick thickening agent, microwave roux offers a smooth, flavorful base for sauces and gravies. Its rich, nutty aroma enhances many dishes and is perfect for those seeking a fast, homemade solution. Suitable for cooks of all skill levels looking to add depth to their culinary creations.

Be the first to rate this recipe

Ingredients

  • 5 c. flour
  • 2 1/2 c. cooking oil

Instructions

  1. Combine flour and cooking oil in a microwave-safe bowl.
  2. Microwave for 2 minutes, then check the color.
  3. Continue microwaving and checking every 2 minutes until the desired color is achieved.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 3.8mg
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →