Microwave Sugar Glazed Nuts

Cook: 7 min Cuisine: American

Sweet, crunchy sugar glazed nuts with a rich vanilla flavor, perfect for snacking or garnishing desserts. The microwave method makes them quick and easy to prepare, delivering a delightful combination of sweetness and nutty crunch that appeals to both kids and adults alike.

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Ingredients

  • 1 1/2 cups sugar
  • 1/2 cup sour cream
  • 1/2 teaspoon vanilla
  • 5 cups walnuts

Instructions

  1. Mix sugar and sour cream in a large microwave-safe bowl.
  2. Microwave on High for a total of 7 minutes, stirring at 2 and 5 minutes.
  3. Add vanilla and nuts to the mixture.
  4. Mix well and spread onto waxed paper.
  5. Separate the nuts as the mixture cools.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 16.4g 21% DV
Carbs 16.4g 6% DV
Fiber 2.8g 10% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 241.3mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 9.4mg 10% DV
Calcium 64.5mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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