Aunt Fanny'S Baked Squash

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A comforting baked squash dish with tender yellow squash mashed and combined with onions, eggs, butter, sugar, and spices. Topped with crumbs and baked until golden, it offers a savory-sweet flavor profile perfect for family dinners or holiday gatherings, showcasing simple ingredients in a hearty, satisfying way.

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Ingredients

  • 3 lb. yellow squash
  • 1/2 c. chopped onion
  • 2 eggs
  • 1 stick butter or margarine
  • 1 Tbsp. sugar
  • 1/2 tsp. black pepper
  • 1/2 c. cracker or bread crumbs

Instructions

  1. Wash and cut up the squash.
  2. Boil the squash until tender.
  3. Drain thoroughly, then mash the squash.
  4. Add chopped onion, eggs, one stick of melted butter (reserve half for topping), sugar, and black pepper to the mashed squash.
  5. Pour the mixture into a baking dish.
  6. Spread the remaining melted butter over the top.
  7. Sprinkle cracker or bread crumbs over the buttered top.
  8. Bake in a 375°F oven for approximately 1 hour or until brown on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or milk to the squash mixture. If you're out of yellow squash, zucchini can be a great substitute. When mashing the squash, ensure it's well-drained to avoid excess moisture, which can lead to a soggy dish. You can also use whole wheat breadcrumbs for added nutrition.

Serving Suggestions

This baked squash pairs beautifully with grilled meats or a fresh garden salad for a balanced meal. For a hearty side, serve it alongside Cousin Sallie'S Gingerbread or a savory casserole. Garnish with fresh herbs like parsley or thyme for an extra pop of flavor, making it an appealing addition to any table setting.

Storage & Reheating

Leftover baked squash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave individual servings for 1-2 minutes, but be cautious not to overheat, as it may become mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Fanny'S Baked Squash contains roughly 397 calories, with 9g protein, 88g carbohydrates, and 6g fat. It is an excellent source of vitamin C (92% of the Daily Value), dietary fiber (56% of the Daily Value), and iron (22% of the Daily Value), and a good source of protein and calcium. It also contributes 16g of dietary fiber toward your daily target.

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 5.6g 7% DV
Carbs 88.4g 32% DV
Fiber 15.6g 56% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 159.2mg 7% DV
Potassium 944.1mg 20% DV
Cholesterol 44.3mg 15% DV

Vitamins & Minerals

Vitamin A 15.9mcg 2% DV
Vitamin C 82.7mg 92% DV
Calcium 191.5mg 15% DV
Iron 4mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the squash ahead of time?

Yes, you can prepare the squash mixture a day in advance. Simply mash the squash and mix in the other ingredients, then cover and refrigerate. When you're ready to bake, just pour the mixture into your baking dish and proceed with the recipe as directed, adding a few extra minutes to the baking time if it's cold from the fridge.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for each egg. This will help bind the ingredients together without affecting the flavor significantly.

Is this dish suitable for vegetarians?

Yes, Aunt Fanny's Baked Squash is a vegetarian dish, making it perfect for those following a vegetarian diet. It's packed with wholesome ingredients, and you can easily adjust it to accommodate vegan diets by using plant-based butter and egg substitutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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