Microwave White Sauce
A quick and creamy white sauce made in the microwave, perfect for pasta, vegetables, or as a base for other dishes, with a smooth, savory flavor.
Ingredients
Instructions
- Melt butter in a quart-sized measuring cup on High for 30 seconds.
- Add flour and seasonings; stir well.
- Add a little of the milk and stir until smooth, then add the rest of the milk and stir well.
- Microwave for 2 minutes on High.
- Stir well and microwave for an additional 2 minutes, until sauce thickens.
Nutrition & Diet Analysis (per serving)
426
kcal
21% DV
Protein
Fat
Carbs
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).