Microwave White Squash
A quick and easy microwave white squash dish topped with lo-fat cheese and spicy picante sauce, perfect for a light, healthy meal or side dish.
Ingredients
Instructions
- Select small white squashes no more than 4 inches across.
- Cut each squash in half at the scalloped edge.
- Place the squash halves into a shallow baking pie plate with a small amount of water.
- Microwave on high power until tender or easily pricked with a toothpick.
- Top with lo-fat cheese and picante sauce before serving if desired.
Nutrition & Diet Analysis (per serving)
67
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).