Mild-Cajun Cornbread

VegetarianDairy
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Ingredients

  • 1 c. Jiffy cornbread mix
  • 1 c. Bisquick ⓘ
  • 1 egg ⓘ
  • 1/2 c. milk ⓘ
  • 1 roll Jimmy Dean regular breakfast sausage
  • 1/2 c. grated cheese ⓘ
  • 1 can whole corn, drained ⓘ
  • 1 onion, chopped ⓘ
  • 1 bell pepper, chopped ⓘ

Instructions

  1. Preheat oven to 375° to 400°.
  2. Mix cornbread mix, Bisquick, egg and milk. Fry and drain well the breakfast sausage.
  3. Cool, then add to cornbread mixture. Stir in grated cheese, corn, onion and bell pepper.
  4. Pour into a greased 9 x 12-inch pan. Bake for about 45 minutes.
  5. Will be crisp.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 14.8g 19% DV
Carbs 90.4g 33% DV
Fiber 22.6g 81% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 785.8mg 34% DV
Potassium 381.8mg 8% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV
Vitamin C 36.3mg 40% DV
Vitamin D 0.4mcg 2% DV
Calcium 334.3mg 26% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg corn bell pepper grated cheese onion milk cornbread mix

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