Milo Smoothie

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Ingredients

  • 3 tablespoons milo
  • 1 teaspoon milo, for garnishing
  • 1 teaspoon coffee
  • 1 tablespoon sugar
  • 1/4 cup hot water

Instructions

  1. Mix together the Milo, Coffee, and Sugar with the boiling water.
  2. Put the mixture into a shaker.
  3. Add the milk and ice cream.
  4. Shake well.
  5. Pour into a glass, and garnish with the remaining Milo.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 8.3g 11% DV
Carbs 35.6g 13% DV
Fiber 3g 11% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 141.5mg 6% DV
Potassium 169.5mg 4% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 109.3mcg 12% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.7mcg 4% DV
Calcium 155.3mg 12% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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