Mingy's BBQ Sauce

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Ingredients

  • 1 medium onion
  • 2 tablespoons butter
  • 3 tablespoons vinegar
  • 4 tablespoons lemon juice
  • 2 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 12 cup water
  • 12 cup heinz chili sauce

Instructions

  1. Sautee onions in butter.
  2. add rest of ingredients and simmer until thickened.
  3. adjust salt and pepper.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 28.6g 37% DV
Carbs 44.6g 16% DV
Fiber 1g 4% DV
Sugar 32.8g 66% DV

Electrolytes

Sodium 444.3mg 19% DV
Potassium 461mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 20.7mg 23% DV
Calcium 67.8mg 5% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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