Mini Barbecue Meat Balls

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Ingredients

  • 2 lb. lean ground beef
  • 1 Tbsp. onion flakes
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1/4 tsp. garlic salt
  • 1/2 c. fine bread crumbs
  • 1 egg
  • 1/4 c. milk

Instructions

  1. Mix all ingredients well. Shape into meat balls, about the size of walnuts. Brown on all sides, then add to Easy Barbecue Sauce in saucepan. Simmer for 20 minutes.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 10.8g 14% DV
Carbs 58.1g 21% DV
Fiber 2.1g 7% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 10042.2mg 100% DV
Potassium 381mg 8% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 68mcg 8% DV
Vitamin C 24.6mg 27% DV
Vitamin D 0.5mcg 2% DV
Calcium 219.3mg 17% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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