Mini Corn Muffins

Name: Mini Corn Muffins
Yield: 4 servings
Ingredients: 2 None large eggs; 1/2 cup sour cream; 1 (8.5 oz) package Jiffy corn muffin mix; 2 tbsp chopped jalapeno pepper; 1/4 tsp chili powder; 1 cup shredded cheddar cheese

Vegetarian Dairy

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Ingredients

2 None large eggs ⓘ
1/2 cup sour cream ⓘ
1 (8.5 oz) package Jiffy corn muffin mix ⓘ
2 tbsp chopped jalapeno pepper ⓘ
1/4 tsp chili powder ⓘ
1 cup shredded cheddar cheese ⓘ

Instructions

Preheat oven to 350°F. Lightly grease 2 - 12-cup mini muffin pans.
Whisk together eggs and sour cream. Stir in corn muffin mix, jalapeno pepper and chili powder then fold in cheese. Distribute between muffin pans and bake for 20 mins, or until light golden brown.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV

Total Fat 16.7g 21% DV

Carbs 56.6g 21% DV

Fiber 11.2g 40% DV

Sugar 7.6g 15% DV

Electrolytes

Sodium 1193mg 52% DV

Potassium 766mg 16% DV

Cholesterol 92mg 31% DV

Vitamins & Minerals

Vitamin A 498mcg 55% DV

Vitamin C 21mg 23% DV

Vitamin D 0.2mcg 1% DV

Calcium 366mg 28% DV

Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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