Mini Melts

Prep: 10 min Cook: 2 min Cuisine: American

Mini Melts are savory open-faced sandwiches featuring rye bread topped with mustard, lunch meat, and melted cheese—perfect for a quick, flavorful snack or appetizer.

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Ingredients

  • 1 loaf cocktail rye bread
  • mustard
  • cheese
  • 2 pkg. dry lunch meat

Instructions

  1. Lay the lunch meat flat on the rye bread and cut into 4 sections.
  2. Spread each slice with mustard, then top with a slice of meat and cheese.
  3. Place the prepared slices into the microwave and heat until the cheese is melted.
  4. Serve warm.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 4.4g 6% DV
Carbs 12.7g 5% DV
Fiber 4.9g 17% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 401.8mg 17% DV
Potassium 576.5mg 12% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 160.8mcg 18% DV
Vitamin C 6.3mg 7% DV
Calcium 221mg 17% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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