Mini Pizza Melts

Dairy
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Ingredients

  • 4 None multi-grain English muffins, halved ⓘ
  • 1/3 cup pizza sauce
  • 1/2 cup pepperoni slices ⓘ
  • 8 None jarred artichoke hearts, quartered ⓘ
  • 1/4 cup sliced black olives
  • 1 cup shredded mozzarella cheese ⓘ

Instructions

  1. Preheat the oven to 425°F. Line a baking pan with parchment paper.
  2. Place muffin halves on prepared pan. Spread with pizza sauce. Top evenly with pepperoni, artichokes and olives. Sprinkle with cheese.
  3. Bake 10-12 mins, until golden and crisp.

Nutrition & Diet Analysis (per serving)

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 6.5g 8% DV
Carbs 15.6g 6% DV
Fiber 3g 11% DV
Sugar 3g 6% DV

Electrolytes

Sodium 455.3mg 20% DV
Potassium 237.3mg 5% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 228mg 18% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pizza sauce mozzarella cheese hearts multi-grain

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