Mint Berry Salad

Name: Mint Berry Salad
Yield: 4 servings
Ingredients: 12 oz strawberries, hulled, halved; 6 oz raspberries; 6 oz blueberries; 2/3 cup grenadine; 4 tbsp fresh mint leaves, chopped, plus extra sprigs to garnish; None None heavy cream or creme fraiche, to serve (optional)

Vegetarian Dairy

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Ingredients

12 oz strawberries, hulled, halved ⓘ
6 oz raspberries ⓘ
6 oz blueberries ⓘ
2/3 cup grenadine ⓘ
4 tbsp fresh mint leaves, chopped, plus extra sprigs to garnish ⓘ
None None heavy cream or creme fraiche, to serve (optional) ⓘ

Instructions

Combine berries in a serving dish. Add grenadine and mint and toss to combine. Cover with plastic wrap and chill for 2-3 hours, to macerate, stirring occasionally.
Garnish with fresh mint sprigs and serve with cream or creme fraiche, if desired.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 11g 14% DV

Carbs 60.7g 22% DV

Fiber 1.4g 5% DV

Sugar 52.7g 100% DV

Electrolytes

Sodium 41.3mg 2% DV

Potassium 65.8mg 1% DV

Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 103.8mcg 12% DV

Vitamin C 3mg 3% DV

Vitamin D 0.4mcg 2% DV

Calcium 63mg 5% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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