Mint Choc Chip

Be the first to rate this recipe

Ingredients

  • 2 bananas
  • 1 avocado
  • 60 milliliters almond milk
  • 1/4 teaspoon mint extract
  • 25 grams dark chocolate

Instructions

  1. peel and quarter the bananas and place in the freezer for a couple of hours until frozen or overnight.
  2. once frozen, add to your blender along with the avocado, almond milk and mint, blending on full till smooth and creamy.
  3. chop the chocolate into small chunks and stir through until evenly combined.
  4. serve straight away or you can pop in the freezer until you're ready to serve.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 13.6g 17% DV
Carbs 30.6g 11% DV
Fiber 4.3g 15% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 42.8mg 2% DV
Potassium 367.3mg 8% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 5mg 6% DV
Vitamin D 0.3mcg 1% DV
Calcium 104.3mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →