Mint Garlic Scape Dip

Name: Mint Garlic Scape Dip
Yield: 4 servings
Ingredients: 12 Garlic scapes, very roughly choppedgarlic scapes, very roughly chopped; 1/2 cups Fresh mint; 1/2 cups Walnuts; 1 teaspoon Kosher salt; 1/2 cups Olive oil; 1/2 cups Whipped cream cheese

Vegetarian Dairy

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Ingredients

12 Garlic scapes, very roughly choppedgarlic scapes, very roughly chopped ⓘ
1/2 cups Fresh mint ⓘ
1/2 cups Walnuts ⓘ
1 teaspoon Kosher salt ⓘ
1/2 cups Olive oil ⓘ
1/2 cups Whipped cream cheese ⓘ

Instructions

In a food processor, combine garlic scapes, mint, walnuts, salt, and olive oil. Process until smooth, scraping down sides occasionally. Add in cream cheese and pulse until combined. Transfer to bowl.

Nutrition & Diet Analysis (per serving)

595 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV

Total Fat 54.4g 70% DV

Carbs 21.8g 8% DV

Fiber 2.5g 9% DV

Sugar 8.8g 18% DV

Electrolytes

Sodium 9952.3mg 100% DV

Potassium 166.3mg 4% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV

Vitamin C 0.7mg 1% DV

Vitamin D 0.2mcg 1% DV

Calcium 95.3mg 7% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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