Mint Meringues
Mint Meringues are crisp, airy treats infused with mint flavor, accented by chocolate bits, perfect for a light, sweet snack or elegant dessert for entertaining.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Beat egg whites until stiff peaks form.
- Mix salt and cream of tartar, then add to sugar, and gradually fold into the egg whites.
- Add vanilla and lemon juice, then fold in the chocolate bits.
- Add 4 to 5 drops of green food coloring and gently fold to combine.
- Drop by teaspoonfuls onto cookie sheets lined with parchment paper.
- Bake in the preheated oven for approximately 1 hour.
- Turn off the oven and leave the meringues inside for 8 hours to dry out.
- Remove from oven and serve.
Tips & Substitutions
For perfectly fluffy meringues, ensure your mixing bowl and beaters are completely clean and free of grease. If you don't have cream of tartar, you can substitute with an equal amount of lemon juice or vinegar. To enhance the mint flavor, consider adding a drop of peppermint extract along with the vanilla. Always use fresh eggs for the best results.
Serving Suggestions
Serve these delightful mint meringues as a light dessert or a sweet snack with tea. They pair beautifully with Kyra'S Butter Fingers for a delightful afternoon treat. To elevate the presentation, consider drizzling them with melted chocolate or serving alongside fresh berries.
Storage & Reheating
Store leftover meringues in an airtight container at room temperature to keep them crisp. Avoid humid environments, as moisture can make them chewy. They can last for up to two weeks this way. Do not refrigerate, as humidity in the fridge can ruin their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mint Meringues contains roughly 20 calories, with 1g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use powdered sugar instead of granulated sugar?
Yes, you can use powdered sugar, which may result in a slightly smoother texture. However, keep in mind that it may affect the overall stability of the meringue, so use it cautiously.
What should I do if my meringues are sticky?
Sticky meringues can indicate that they haven't dried out enough or were exposed to moisture. Ensure they are baked long enough and left in the oven to dry. If they remain sticky, consider using them in a dessert like a parfait to mask the texture.
Can I color the meringues differently?
Absolutely! You can use any food coloring to create vibrant meringues. Just remember to add the coloring gradually and fold gently to achieve the desired shade without deflating the mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).