Minted Baby Carrots

Prep: 60 min Cook: 20 min Cuisine: American

Sweet and fresh baby carrots glazed with mint jelly, butter, and chopped mint, offering a delightful side dish perfect for spring gatherings or family dinners.

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Ingredients

  • 3 (12 oz.) bags baby carrots
  • 1/4 cup mint jelly
  • 2 tablespoons butter
  • 1 tablespoon chopped fresh mint

Instructions

  1. About 1 hour before serving, peel and cook the baby carrots for 20 minutes or until tender.
  2. Drain the carrots.
  3. Stir in mint jelly, butter, and chopped fresh mint.
  4. Cook over medium heat until the mint jelly and butter melt and coat the carrots.
  5. Serve hot.

Tips & Substitutions

For a more intense mint flavor, try adding a bit more chopped fresh mint to the dish. If you don't have mint jelly, honey or maple syrup can serve as a substitute, although they won't provide the same minty taste. For a twist, consider adding a splash of orange juice for a citrusy note that complements the carrots beautifully.

Serving Suggestions

These minted baby carrots make a delightful side dish for roasted meats or as part of a vegetarian spread alongside dishes like Sugar Delight Cookies. They pair wonderfully with a fresh salad or can be served alongside hearty entrees such as glazed ham or grilled chicken. Consider garnishing with additional fresh mint for a vibrant presentation.

Storage & Reheating

Leftover minted baby carrots can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over medium heat, adding a splash of water or broth to prevent drying out. They can also be microwaved for a quick option but may lose some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Minted Baby Carrots contains roughly 638 calories, with 12g protein, 73g carbohydrates, and 33g fat. It is an excellent source of calcium (32% of the Daily Value) and protein (24% of the Daily Value).

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 33.1g 42% DV
Carbs 73.1g 27% DV
Fiber 1.8g 6% DV
Sugar 65.1g 100% DV

Electrolytes

Sodium 176.8mg 8% DV
Potassium 17.8mg
Cholesterol 83.3mg 28% DV

Vitamins & Minerals

Vitamin A 51.8mcg 6% DV
Vitamin C 3.8mg 4% DV
Calcium 410.6mg 32% DV
Iron 1.4mg 8% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular carrots instead of baby carrots?

Yes, you can use regular carrots; just cut them into similar-sized pieces to ensure even cooking. You may need to adjust the cooking time slightly, as larger carrots might take a bit longer to become tender.

Is there a way to make this recipe vegan?

Absolutely! To make this dish vegan, substitute the butter with a plant-based alternative, such as coconut oil or vegan butter, and ensure the mint jelly is free from animal products.

Can I prepare the carrots in advance?

Yes, you can prep the carrots ahead of time by peeling and cutting them. Store them in cold water in the refrigerator to keep them fresh. Just remember to cook and finish the recipe just before serving for the best flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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