Pineapple Rings
Sweet and fruity pineapple rings topped with marshmallows and a creamy sweet potato mixture, creating a delightful combination of flavors perfect for casual gatherings and dessert lovers.
Ingredients
Instructions
- Cream the cooked sweet potatoes with sugar, margarine, and milk until smooth.
- Add vanilla extract and raisins to the sweet potato mixture and mix well.
- Place pineapple rings on a baking sheet.
- Drop spoonfuls of the sweet potato mixture onto each pineapple ring.
- Top each filled pineapple ring with a marshmallow.
- Bake at 325°F (160°C) until marshmallows are golden brown, about 15 minutes.
Tips & Substitutions
For a richer flavor, consider using coconut milk instead of regular milk. If you want a bit of crunch, sprinkle some chopped nuts on top before baking. To save time, you can use canned pineapple rings. Make sure to drain them well to avoid excess moisture. This dish is a fun twist on traditional sweet potato recipes and could complement dishes like Sage's Favorite Yellow Rice Casserole.
Serving Suggestions
These sweet potato-filled pineapple rings make a delightful dessert or a unique side dish for a holiday meal. They pair beautifully with savory dishes like roasted ham or grilled chicken. Consider serving them alongside American recipes that feature sweet potatoes for a cohesive meal, or enjoy them as a standalone treat.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them back on a baking sheet and warm in a preheated oven at 300°F (150°C) until heated through, about 10 minutes. This helps retain the texture of the pineapple and marshmallows without becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Rings contains roughly 1137 calories, with 13g protein, 152g carbohydrates, and 39g fat. It is an excellent source of vitamin C (79% of the Daily Value), potassium (50% of the Daily Value), and iron (48% of the Daily Value), and a good source of calcium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Absolutely! Fresh pineapple rings can add a vibrant flavor to the dish. Just make sure to slice them evenly and cook them for a bit longer if they're thicker. Fresh pineapple also helps enhance the tropical taste of the dish.
How can I make this recipe vegan?
To make this recipe vegan, substitute the margarine with a plant-based butter and use a non-dairy milk, such as almond or oat milk. The marshmallows may need to be replaced with vegan marshmallows, which are available at many grocery stores.
What can I serve with these pineapple rings?
These pineapple rings are versatile and can be served as a dessert or a side dish. They pair nicely with grilled meats or can be enjoyed as part of a vegetarian meal. For a refreshing drink, consider serving them alongside a Fresh Pineapple Pina Colada.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).