Miso Glazed Carrots

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Ingredients

  • 2 cups baby or young, small carrots
  • 2 tbsp. light brown sugar
  • 1-2 tbsp. Butter, melted
  • 1 tbsp. miso paste
  • 1 tbsp. low sodium soy sauce
  • 1/8 tsp. ground ginger

Instructions

  1. Mix all ingredients together and toss with carrots (I use the fancy baby carrots). Place on a baking sheet covered with parchment paper. Bake at 375 for 30 minutes. Can roast or broil to added char.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 26.6g 34% DV
Carbs 64.3g 23% DV
Fiber 9.6g 34% DV
Sugar 35.1g 70% DV

Electrolytes

Sodium 1787.5mg 78% DV
Potassium 1110mg 24% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 3.8mg 4% DV
Calcium 106.5mg 8% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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