M.J.M'S Quick Chili

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick and hearty chili packed with savory ground beef, tangy crushed tomatoes, and spicy beans. Perfect for a comforting weeknight dinner, this flavorful dish comes together in minutes and can be easily customized with your favorite toppings or side dishes. Ideal for casual gatherings or busy weeknights.

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Ingredients

  • 1 pkg. Chili-O seasoning mix (original)
  • 1 lb. ground beef
  • 1 (16 oz.) can crushed tomatoes
  • 1 can chili hot beans
  • 1 1/2 cans water
  • salt

Instructions

  1. Brown the ground beef in a skillet; drain excess fat.
  2. Add chili seasoning mix, crushed tomatoes, chili hot beans, and water to the beef.
  3. Bring the mixture to a boil, then reduce heat and let simmer for 10 to 15 minutes.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce. If you prefer a vegetarian version, substitute the ground beef with lentils or plant-based meat. To enhance the flavor, sauté onions and garlic before adding the other ingredients. Using a slow cooker can also deepen the flavors; just adjust the cooking time accordingly.

Serving Suggestions

Serve this chili hot, garnished with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. For a complete dinner, consider serving it alongside a fresh salad or pairing it with Barbecued Roast Beef Sandwiches for a hearty feast.

Storage & Reheating

Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or in the microwave until heated through. If the chili thickens too much in the fridge, add a splash of water when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of M.J.M'S Quick Chili contains roughly 611 calories, with 37g protein, 25g carbohydrates, and 39g fat. It is an excellent source of protein (74% of the Daily Value) and iron (35% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 2411mg per serving (105% of the Daily Value).

611 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 36.8g 74% DV
Total Fat 39.3g 50% DV
Carbs 25.4g 9% DV
Fiber 4.1g 15% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 2410.5mg 100% DV
Potassium 686.6mg 15% DV
Cholesterol 127.5mg 43% DV

Vitamins & Minerals

Vitamin A 59mcg 7% DV
Vitamin C 17.4mg 19% DV
Vitamin D 0.3mcg 1% DV
Calcium 74.1mg 6% DV
Iron 6.3mg 35% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Absolutely! This chili actually tastes better the next day as the flavors meld together. Just prepare it as directed, let it cool, and store it in the refrigerator. You can reheat it for a quick meal during the week.

What can I add for more texture?

To add more texture, consider incorporating diced bell peppers or corn. You could also stir in some cooked quinoa or rice for a heartier dish. These additions will give your chili a delightful crunch and additional flavor.

Is this chili recipe spicy?

The spice level of this chili can be adjusted based on your preference. The original Chili-O seasoning mix provides a mild flavor, but you can easily increase the heat by adding cayenne pepper, chili powder, or hot sauce to taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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