Barbecued Beef

Cook: 120 min Cuisine: American

Juicy, tender beef slow-cooked in a rich, tangy barbecue sauce with onions, peppers, and a hint of sweetness. Perfect for casual gatherings, this flavorful dish pairs well with buns for a hearty sandwich or served over rice for a satisfying meal.

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Ingredients

  • 1 lb. beef, cut in 1/2-inch cubes
  • 1 Tbsp. shortening
  • 1 1/2 cups water
  • 1 medium onion, chopped
  • 1/2 cup diced celery
  • 1/3 cup diced green pepper
  • 1 cup catsup
  • 1/4 cup brown sugar
  • 2 Tbsp. vinegar
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1 tsp. chili powder

Instructions

  1. Brown the beef in shortening in a skillet.
  2. Add water and simmer in a covered skillet for 1 1/2 hours or until tender.
  3. Add remaining ingredients and cook until tender.
  4. Add more water if needed.
  5. Serve on buns.

Tips & Substitutions

For best results, use tender cuts of beef like chuck or round. If you prefer a sweeter flavor, substitute honey for brown sugar. Adding a splash of hot sauce can give the dish a nice kick. Remember to adjust the seasoning to your taste as the broth reduces. This dish can also be served as a filling for the Cube Steak Casserole for an extra hearty meal.

Serving Suggestions

Serve the barbecued beef on toasted buns for a delicious sandwich. It pairs well with coleslaw or potato salad for a classic picnic-style meal. Consider adding pickles or jalapeños for extra flavor. This dish is also great served over rice or with a side of Macaroni And Tomato Soup for a comforting combination.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a little water if it seems too thick. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating without drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Beef contains roughly 660 calories, with 5g protein, 131g carbohydrates, and 14g fat. It is an excellent source of iron (30% of the Daily Value), vitamin A (26% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1393mg per serving (61% of the Daily Value).

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 14.1g 18% DV
Carbs 130.8g 48% DV
Fiber 6.2g 22% DV
Sugar 110.4g 100% DV

Electrolytes

Sodium 1392.8mg 61% DV
Potassium 762.1mg 16% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 232mcg 26% DV
Vitamin C 4.8mg 5% DV
Calcium 194.5mg 15% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute beef with pork or chicken, but cooking times may vary. Chicken breast will cook faster, while pork might need a similar cooking time as beef to achieve tenderness. Adjust the spices accordingly to complement the chosen meat.

How can I make this recipe spicier?

To add heat, consider incorporating cayenne pepper or a dash of your favorite hot sauce into the mix. You can also use spicy ketchup or add diced jalapeños when cooking the vegetables for an extra kick.

Can I prepare this recipe in advance?

Absolutely! You can make the barbecued beef a day ahead. Just let it cool before refrigerating. The flavors will meld overnight, making it even tastier. Reheat gently before serving to maintain its moisture and tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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