Mm Mm Roast

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Ingredients

  • 1 can Coke
  • 1 bottle chili sauce
  • 1 pkg. dry onion soup mix
  • roast beef
  • potatoes

Instructions

  1. Mix Coke, chili sauce and soup mix.
  2. Place roast and cubed potatoes and carrots in roaster.
  3. Pour sauce mix over meat and vegetables.
  4. Bake at 350° for 1 1/2 to 2 hours or until done.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 19g 24% DV
Carbs 39.5g 14% DV
Fiber 8g 29% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 181mg 8% DV
Potassium 1224.3mg 26% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 873.5mcg 97% DV
Vitamin C 27.2mg 30% DV
Calcium 64.5mg 5% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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