Mock Oyster Stew
A comforting vegetarian take on oyster stew, featuring tender eggplant simmered in creamy milk with optional onion and green pepper for added flavor. Perfect for cozy dinners.
Ingredients
Instructions
- Peel and dice the eggplant.
- Cover the diced eggplant with cold water and add salt.
- Bring to a boil and cook until tender but not soft, about 15 minutes.
- Drain the eggplant.
- In another pan, heat the milk, butter, and cooked eggplant.
- Add minced onion and green pepper if desired.
Nutrition & Diet Analysis (per serving)
411
kcal
21% DV
Protein
Fat
Carbs
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).