Eggplant Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Eggplant Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Eggplant, cooked, boiled, drained, with salt | 33 | 0.8g | 0.2g | 8.1g | 2.5g | 239mg | 6mg | 0.3mg | 1.3mg | 123mg |
| Eggplant, cooked, boiled, drained, without salt | 35 | 0.8g | 0.2g | 8.7g | 2.5g | 1mg | 6mg | 0.3mg | 1.3mg | 123mg |
| Eggplant, pickled | 49 | 0.9g | 0.7g | 9.8g | 2.5g | 1674mg | 25mg | 0.8mg | 0mg | 12mg |
| Eggplant, raw | 25 | 1g | 0.2g | 5.9g | 3g | 2mg | 9mg | 0.2mg | 2.2mg | 229mg |
Recipes using Eggplant
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