Mock Pineapple

Prep: 15 min Cook: 25 min

Mock Pineapple offers a delightful, pineapple-like flavor with zucchini as a healthy twist, perfect for those seeking a unique, fruity addition to cakes or desserts.

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Ingredients

  • 4 qt. grated zucchini
  • 1 1/2 c. ReaLemon juice
  • 1 (46 oz.) can unsweetened pineapple juice
  • 3 c. sugar

Instructions

  1. Peel and seed zucchini; grate.
  2. Squeeze excess liquid from zucchini.
  3. Mix grated zucchini with ReaLemon juice, pineapple juice, and sugar; simmer for 20 to 30 minutes.
  4. Stir frequently during simmering.
  5. Ladle hot mixture into sterilized jars and seal.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 9.7g 4% DV
Fiber 1.4g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 5mg
Potassium 160mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 21.4mg 24% DV
Calcium 13.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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