Moist Pork Chops

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Ingredients

  • 5 medium pork chops
  • 4 teaspoons beef bouillon
  • 3 cups hot water
  • 1 medium onion, chopped
  • 3 tablespoons oil
  • pepper

Instructions

  1. Heat oil on medium high and brown both sides of pork chops.
  2. Dissolve beef boullion in the 3 cups of hot water and pour over pork.
  3. Pepper lightly and sprinkle onions over all.
  4. Cover and lower heat and let simmer for 1 hour. The longer the better.
  5. Remove chops and keep warm. If you want gravy mix 1 1/2 tbsp flour with 1/4 cup water until there are no lumps. Slowly stir flour mixture into pan and stir until thick. Can be poured over pork chops before serving.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 33.3g 43% DV
Carbs 9.8g 4% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 201.8mg 9% DV
Potassium 215.3mg 5% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 18mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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