Molded Pineapple Salad

Prep: 10 min Cuisine: American

A vibrant and refreshing molded pineapple salad combining the sweetness of crushed pineapple with the tang of lime jello, creamy Dream Whip, and mild Cheddar cheese. Perfect for entertaining or a light dessert, it offers a delightful texture and flavor contrast that appeals to a wide range of tastes.

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Ingredients

  • 1 pkg. lime jello
  • 2 c. boiling water
  • 1/2 c. grated mild Cheddar cheese
  • 1/2 c. Dream Whip
  • 1 c. crushed pineapple, drained

Instructions

  1. Dissolve the lime jello in boiling water.
  2. Chill until the mixture begins to thicken and is firm to touch (about 1 to 1 1/2 hours).
  3. Whip the jello until fluffy.
  4. Fold in the crushed pineapple, grated Cheddar cheese, and Dream Whip.
  5. Pour into a mold or baking dish and chill until set.

Tips & Substitutions

For a creamier texture, consider using full-fat cream cheese instead of Dream Whip. If you're looking for a twist, try adding chopped nuts or diced maraschino cherries for extra flavor and crunch. Make sure to fully drain the crushed pineapple to avoid excess liquid that could affect the set of the jello. This salad is a great fit for summer gatherings alongside American recipes.

Serving Suggestions

This Molded Pineapple Salad makes a refreshing side dish for picnics or barbecues. It pairs beautifully with Aunt Donna's Cheese Ball or as a light dessert after a hearty meal. Garnish with fresh mint or additional pineapple for a pop of color. It's perfect alongside grilled meats or as part of a buffet spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy later, serve chilled straight from the fridge. Avoid freezing as the texture may change when thawed. If needed, you can remix gently before serving to restore some fluffiness.

Nutrition & Diet Analysis (per serving)

Each serving of Molded Pineapple Salad contains roughly 337 calories, with 15g protein, 29g carbohydrates, and 19g fat. It is an excellent source of protein (29% of the Daily Value) and calcium (29% of the Daily Value), and a good source of vitamin A.

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 18.5g 24% DV
Carbs 29g 11% DV
Fiber 2.5g 9% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 412.3mg 18% DV
Potassium 183.2mg 4% DV
Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 169.1mcg 19% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.3mcg 2% DV
Calcium 374.2mg 29% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can substitute lime jello with other flavors like orange or berry for a different taste. Just keep in mind that the overall flavor profile will change, but it can still be delicious. Experimenting with different jello flavors can lead to fun variations that suit your preferences.

How long does it take for the salad to set?

The salad typically takes about 4 to 6 hours to fully set in the fridge after being poured into the mold. For best results, prepare it the night before serving. If you're in a hurry, you can chill it for 1 to 1.5 hours until it starts to thicken, then proceed with the recipe.

Is this salad suitable for vegetarians?

Yes, this Molded Pineapple Salad is suitable for vegetarians as it contains no meat or animal by-products. However, if you're using gelatin, ensure it is plant-based or vegetarian-friendly if that is a concern. Always check the ingredients of jello to confirm it aligns with your dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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